The first week can feel a bit tight or sore as your teeth begin to shift, especially when inserting a new tray. This is completely normal and usually gets better after a few days. Most patients say the discomfort is mild and manageable with over-the-counter pain relief if needed.

While major changes take time, some patients notice subtle improvements within the first 12 weekslike a slight shift in tooth alignment or reduced crowding. Consistency in wearing your aligners is key to seeing steady progress.

Yes, it can feel slightly odd when you first start wearing alignerssimilar to having something new in your mouth. Some people notice a minor lisp or extra saliva, but your mouth usually adapts within a few days.

For most patients, it takes about 35 days to get used to the sensation of wearing aligners. After that, it becomes part of your daily routine–just like wearing contact lenses or glasses.